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ELITE INTEGRATIVE WELLNESS CENTER

215-531-0132

Web Store

Nutrition & Weight Loss Journal

$25.00

100+ pages

Comprehensive guide on how to follow

 

Weight Loss Solution

 

➢ Explains what Lifestyle Management is, and how it works

 

➢ Helps you to identify the root of your weight loss

 

struggles

 

➢ Includes 1 day of sample meals for each

 

Features testimonials from real people who have

 

achieved success with our program

 

➢ Helps keep you inspired with motivational quotes

 

➢ Includes stress and relaxation techniques to ease

 

strain

 

➢ Provides valuable tips to keep you on track

Menu Plan

 

➢ Features weekly weigh-ins and quarterly

 

measurements to track your success

 

➢ Offers 12 weeks of journaling to record your

 

weight loss journey

 

➢ Contains goal setting sections in each chapter

 

➢ Includes a Dining Out Guide

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